The Breakthrough Blueprint: A Workshop for Dyslexic Adults

In the first hour, we will focus on identifying common patterns that often show up in the lives of dyslexic adults. You’ll learn how these patterns can influence your behavior and the way you approach challenges.

• What are life traps and patterns?

• Recognizing self-sabotage and repetition compulsion

• Understanding how these patterns shape your daily experiences

In the second hour, we’ll focus on a solution-oriented approach that empowers you to shift from problems to possibilities. Inspired by Solution-Focused Brief Therapy, this session will help you develop practical strategies and a positive outlook for overcoming challenges.

• Setting clear, actionable goals

• Identifying what’s working and building on it

• Building a mindset for overcoming obstacles

In the third hour, we’ll dive into behavioral experiments, which are key for testing new behaviors and overcoming barriers. This session will guide you through small, intentional experiments that allow you to try new approaches, gather insights, and create lasting change.

• Designing and running behavioral experiments

• Testing new approaches to everyday challenges

• Learning from the outcomes and refining strategies